An incredibly useful post!! I think a little pre-crafting warm up is exactly what I need.
I’ve been crocheting a cardigan which has significantly increased the number of ‘swirling’ motions I do with my right wrist through the copious use of treble stitches.
Add this bag to that.
Plus my quest to improve my wheel pose (which challenges my wrists, among other body parts).
And I’m feeling something just a tad bit off in my right wrist 
I am reminded of an amazing crochet artist whose blog I regularly visit for inspiration. She’s been out of commission for quite some time now due to wrist issues.
So my dearest fellow hookers I thought I’d make this post all about wrist/hand care exercises because most of the time, we just take for granted how important our amazing and very hardworking hands/wrists are. And they hardly ever complain! Unless perhaps when it’s too late 😮 😮 😮
I know it’s very hard to put down those hooks…
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A Country Yarn 